Been taking for about a month and have noticed it helps keep me focused! Easy to swallow. Would recommend!
This is some good ashwagandha! I like that it is stacked with black pepper, which helps absorption. The capsules are easy to swallow and don't upset my stomach. I've noticed a majority of the benefits that come with ashwagandha, even though I'm only taking half of the recommended amount. I've been testing it for over a month now as well, so I've had plenty of time to ensure it's working like it should. The ingredients look clean, and seem to work rather quickly, which speaks to it's purity and quality. All in all, it's a great supplement to add to a regimen!
Took Ashwagandha for anti-oxidant properties for post nasal procedure recovery. It's helped me recover a lot faster and noticed better sleep. Also my shoulders would usually hurt due to muscle spasms. After adding this one and some other anti-oxidant supplements, the pain have gone. No odd smell on the easily swallowed sizes of these pills.
Ha, it is so weird to review supplements because you never really know how well they work, especially if you take multiple kinds. To me, ashwaganda does seem to help, as it was one of the first supplements I tried to take and I did notice being more chilled out, better sleep, possibly more energy but then I started messing up my diet and I think things got out of wack.
This brand seems alright, though it kind of gives off the vibe that it is just another white label product where the main manufacturer will slap a different label on it. Seems like that stuff happens often. But, the capsules seem to be good, and they're large but not too terrible to swallow. No earthy taste when I take one. I do think these work, because I just finished the bottle and I had a different brand with a lower dose after and I can tell the difference in how I feel.
After taking this product I noticed a difference in my energy level. Its great to take at night, it helps with de-stressing from the day and improved my quality of sleep.